Features meal planners and 100 recipes to help you on your way. This title explains how and why the diet works, and outline the numerous proven health benefits associated with it, including reducing insulin and levels of other hormones and inflammation in the body known to cause cancer, and improvin[...]

The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. With clear, safe and simple guidance, as well as meal planners and delicious recipes, this title presents a frsh way of eating which means that you can enjoy your food and stop worrying about your weight[...]

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recogn[...]

An unorthodox biography of "the greatest comic writer ever" (Douglas Adams) and a window into the mind of a brilliant humorist.
From the publisher of the acclaimed collector's Wodehouse editions, "P.G. Wodehouse In His Own Words "is a sparkling collection of excerpts from the master's own writin[...]

The aim of this book is to describe, collate, and summarise a body of recent research, both theoretical and empirical, that explores the issue of treatment readiness in offender programming. The book is divided into three different sections. The first section unpacks a model of treatment readiness a[...]